Inserts or Orthotics from the Podiatrist
Wondering whether shoe inserts can solve the terrible ache in your feet? While the reason for the ache may differ from person to person, orthotics could help eliminate the problem without much hassle.
Let’s take a look at the difference between inserts & orthotics:
• Shoe inserts can be bought at ordinary stores without the need for a prescription. They offer ample support and soft cushioning for your feet and are usually made using materials like foam, plastic, or gel. While inserts can be placed inside your shoes easily and will fit right away, they aren’t customized for your feet. While inserts eliminate the discomfort that comes while wearing certain shoes, they don’t eliminate existing foot-related issues. They provide extra cushioning or arch support for your feet, around your toes and on your heels.
• However, orthotics are medical devices, which require a prescription. They are worn inside the shoes for correcting biomechanical issues, such as running, standing, or walking posture troubles. They are useful for healing foot pain resulting from conditions like arthritis, bursitis, plantar fasciitis, and diabetes. Orthotics can even prevent the need for surgery to correct flat feet.
However, these prescription-only medical devices may not be necessary for everyone. OTC shoe inserts may do the trick just fine as well. You should consult a foot specialist doctor or a podiatrist for their recommendation for the best orthotics in Pacific Paradise.
The Orthotics Procedure
A podiatrist will capture images of your feet in 3D and conduct a comprehensive examination during your appointment. This may include evaluating the way you walk & the way your hips, legs, ankles, and feet move.
In case your podiatrist believes that you require orthotics, a precise and detail mold of both feet will be made, which will be useful for producing a product that fits you perfectly. The mold will be made into soft or rigid orthotics by a professional, based on the doctor’s instructions.
Types of Orthotics
‘Accommodative Orthotics’ or Soft Orthotics – These are made using soft and smooth compression materials, which provide ample cushioning for lightening the pressure placed on sore or uncomfortable spots that occur due to conditions like foot ulcers or plantar fasciitis. Since they are slightly bulky, you’ll have to wear these only with prescription footwear.
‘Functional Orthotics’ or rigid orthotics – These are made using materials like carbon fiber or plastic and are ideal for dress shoes or walking shoes with low heels and closed toes. They have been specifically designed for easing foot strains and aches and for healing any pain in your lower back, thighs, and legs. Sports Podiatry for an active life.
How to Use Orthotics and Inserts The Right Way
Be it a custom orthotics product or an OTC insert, it is important that they fit your shoes’ contours and be comfortable to wear. Packaged inserts that don’t feel good when you use them in the store will not magically become better when you start using them at home. Prescription orthotics that are modeled on your feet will fit you properly. In case they don’t, inform your podiatrist immediately. You may ask your doctor to give their recommendation for the best shoe inserts or orthotics in Sunshine Coast.
You will also have to consult your podiatrist again after getting your orthotics to inform them whether they’re working well for you or not. In case you don’t notice any improvements, don’t forget to tell them. Contact Luke at Coolum Podiatry Solutions.