Having aching feet is not pleasant, especially if you walk or stand a great deal in your everyday life. If not corrected, your feet will not only continue to ache, but it can cause problems with your knees and back when you stand or walk. Peregian residents of the Sunshine Coast who want to get the most out of life will want to address their foot issues with the help of professional podiatrists such as Coolum Podiatry Solutions for Podiatry Care. Through emphasising Orthotics, they can help you with all types of foot issues.
With over 26 separate bones and numerous tendons, muscles, and ligaments, your feet are quite complex in terms of their construction. Considering that they bear your weight, change position when you move, and react to changing pressure, it does not take much for something to go wrong. This means that any misalignment, wear, or injury may cause issues that start to manifest themselves over time.
How Misalignment Affects Your Feet
If something in your foot gets out of its proper alignment, then there are several things that can happen.
- Pressure builds and other parts of your feet must react
- Bones may start rubbing against other bones
- Ligaments and tendons start to stretch
This means that the structure of the foot is affected, which may lead to the other foot, knees, hips, and back to be affected as well. Because of the complexity of the feet, it may be an issue which is quite small that grows over time. The symptoms of your feet not being properly aligned include, but are not limited to the following;
- Aching feet, pain in the heel, pain in the legs, knees, hips, and back
- Claw toes, bunions, corns, and calluses
- Shin splints or pain in the shins
Consider that the reverse is true as well since pain in the neck or back may cause you walk or move differently. This creates pressure on the feet to react which may result in issues that cause aching feet. By addressing issues early, you can help prevent even worse problems developing later. For example, a bunion that develops on the same spot repeatedly may be a sign of poor footwear or other issue that might be corrected early on.
How to Treat Foot Pain?
Your treatment will depend on the nature of the foot pain. For example, if you notice the pain after purchasing a new pair of shoes, then perhaps changing shoes is the answer. Unfortunately, not all answers are that apparent or easy to take. Therefore, you need to have the right professionals skilled in Orthotics by your side.
If you live in the Sunshine Coast and are experiencing aching feet, then the podiatrists at Coolum Podiatry Solutions for Podiatry Care are here for you. They offer the finest services in Orthotics which identifies issues in your feet and provides the best treatment. By addressing foot issues early, you may prevent complications that may develop in your knees, hips, and back. Contact Luke.
