If you suffer from all sorts of aches and pains in your legs and lower back after spending any amount of time on your feet, a visit to a podiatrist serving Buderim, Mooloolaba, and Maroochydore may be what you need. Our feet are often forgotten when we are looking after our health, but they take a beating every day and can quickly turn against you if you don’t look after them. Your podiatrist may soon find out that the way in which you walk or the way your feet contact the ground may be causing you pain in other parts of your body.
The good news in these types of situations is that there is very often a rather simple fix, which is to get you into orthotics. Simply put, orthotics are inserts that fit inside your footwear and which help you maintain a regular walking pattern that puts less of a strain on the other parts of your body. If you have tried the pre-made orthotics that are readily available anywhere and are still not getting any joy, it may be time to seek out the help of a podiatrist, as they can help you get into custom orthotics that will almost certainly correct your issue.
Custom-made orthotics tend to contain materials that are much more durable than the ones you can buy over the counter. They are also made to fit your feet specifically and to address the issues that are causing you grief. The only way to get a hold of custom orthotics is to have a prescription made out by a professional podiatrist. They can very quickly analyze your walking patterns and look at your feet to establish what needs to be done to provide a solution that will make walking and standing on your feet a much less painful experience than you have been experiencing.
There are several ailments that can be treated using custom orthotics, with shin splints, plantar fasciitis, and heel spurs just a few of them. While they are thought of as being for issues with the feet, people who experience pain in their knees and lower back can also benefit from orthotics. As mentioned earlier, an irregular walking pattern can put stress on other parts of your body, with the resulting pain making it difficult to get around comfortably.
Once your podiatrist discovers that you need orthotics, they will put together a plan of action to get you fully mobile and pain-free as quickly as possible. It all begins by making sure that you have the orthotics you need to get the job done, after which you will likely go through a breaking in period where you wear the orthotics for a couple of hours per day for a week or two. Your podiatrist will be with you every step of the way to ensure that your custom-fit orthotics are doing the job for which they were designed.